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Cloud Nine Hooping: Spring Hoop Dance Fitness Fusion (Adults)


Thu. May 10, 2012    
5:30 pm - 6:30 pm


The Building at 122 Regent
122 Regent Street, Saratoga Springs, NY

Event Type

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Spring Hoop Dance Fitness Fusion–Adults
The best of hoop fitness and hoop dance!

Get moving with a hoop to get fit and discover the dancer in you! This class combines the best of Hoop Dance and Hoop Fitness: you’ll get a workout, but you’ll feel like you are playing! We’ll explore both on-body and off-body hooping moves, increasing your hooping joy while improving your stamina, all-over muscle tone, balance, and flexibility. Each class will focus on a theme designed to support and challenge hoopers of all ability levels and learning styles–from never-hooped-before all the way to expert.

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