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Cloud Nine Hooping: Spring Hoop Dance Fitness Fusion (Families Welcome)


Wed. June 20, 2012    
4:15 pm - 5:15 pm


National Museum of Dance
99 South Broadway, Saratoga Springs, NY

Event Type

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Spring Hoop Dance Fitness Fusion–Adults
The best of hoop fitness and hoop dance!

Get moving with a hoop to get fit and discover the dancer in you! This class combines the best of Hoop Dance and Hoop Fitness: you’ll get a workout, but you’ll feel like you are playing! We’ll explore both on-body and off-body hooping moves, increasing your hooping joy while improving your stamina, all-over muscle tone, balance, and flexibility. Each class will focus on a theme designed to support and challenge hoopers of all ability levels and learning styles–from never-hooped-before all the way to expert.

Two versions of this class offered: choose an adult class or join a family class where you can bring along a child!

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