Date(s) - Thu. May 31, 2012
5:30 pm - 6:30 pm
The Building at 122 Regent
122 Regent Street
Saratoga Springs, NY
Spring Hoop Dance Fitness Fusion–Adults
The best of hoop fitness and hoop dance!
Get moving with a hoop to get fit and discover the dancer in you! This class combines the best of Hoop Dance and Hoop Fitness: you’ll get a workout, but you’ll feel like you are playing! We’ll explore both on-body and off-body hooping moves, increasing your hooping joy while improving your stamina, all-over muscle tone, balance, and flexibility. Each class will focus on a theme designed to support and challenge hoopers of all ability levels and learning styles–from never-hooped-before all the way to expert.